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Get the recipe: Rosemary Conley's double pepper soup. Low in saturated fat and salt, this tasty Bogeyman soup might tempt the kids - just don't tell them it's full of broccoli, leeks and spinach! Get the recipe: Bogeyman soup. Roasted peppers add extra taste to this vitamin A-rich pumpkin and pepper soup with chilli, leeks and garlic. Garnish with coriander and pumpkin seeds. Get the recipe: Pumpkin and pepper soup.

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This creamy pea and watercress soup is so simple to make combining fresh, iron-rich watercress with handfuls of frozen peas. Each portion adds up to calories per serving which makes this a healthy option at lunch time. Get the recipe: Creamy pea and watercress soup. Cheap, healthy and tasty, this spicy tomato and bean soup is made with baked beans and chilli flakes, even more delicious with a swirl of soured cream.

Weight Loss Magic Soup

Tomatoes have many health benefits and soup is packed with them! Get the recipe: Spicy tomato and bean soup. Love garlic? You'll love this recipe! Pea and garlic make a really delicious and healthy combination. The roasted garlic is packed full of flavour and is good for you too, keeping colds and sneezes at bay as it's full of antioxidants.

17 Keto Soup Recipes That Are Insanely Decadent

Get the recipe: Pea and roasted garlic soup. Home Food Recipe Collections. Credit: TI Media Limited. Latest Stories. Flu: Symptoms, treatments and everything you need to know about the flu vaccine for adults and children. Click or tap to zoom into this image. This is an image 1 of This is an image 2 of This is an image 3 of This is an image 4 of This is an image 5 of This is an image 6 of This is an image 7 of This is an image 8 of This is an image 9 of This is an image 10 of This is an image 11 of This is an image 12 of This is an image 13 of This is an image 14 of This is an image 15 of This is an image 16 of This is an image 17 of This is an image 18 of This is an image 19 of This is an image 20 of This is an image 21 of This is an image 22 of This is an image 23 of This is an image 24 of This is an image 25 of This is an image 26 of This is an image 27 of This is an image 28 of This is an image 29 of This is an image 30 of Super low cal and gluten free, the soup broth is made using whizzed up peeled zucchini, cauliflower and onion.

Zucchini has a terrific neutral flavour which makes a creamy broth just like creamy soups thickened using butter and flour and often cream!

Soup: 1 tbsp olive oil 1 garlic clove , minced 1 onion , chopped brown, white, yellow 2 large carrots , cut into 1. For broth - Break up the rest of the cauliflower into medium florets. If you have a small cauliflower, use the stem too - peel then rough dice. Broth: Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water.

Note 2. Place lid on, bring to boil then adjust heat so it's simmering energetically.

A Zero Point Weight Watchers Meal

Cook for 15 minutes or until cauliflower is soft. Transfer to blender Note 3 , add garlic powder, onion powder, pepper and milk. Place lid on, place tea towel on lid and hold down very firmly, then whizz to puree soup, starting on low then getting faster.

Remove lid. Marvel at super low cal ultra creamy soup broth. Soup: Heat oil in a large pot over medium high heat. Add onion and garlic, cook for 1 minute. Then add carrots and celery, cook for 2 minutes. Add thyme, capsicum and zucchini. Cook until softened, around 2 minutes. Pour in soup broth. Adjustment consistency with water to achieve desired thickness. Add reserved cauliflower. Simmer 5 minutes to bring flavours together.

Season with salt and pepper. Serve, garnished with parsley. Or splurge your calorie credits on a piece of grilled cheese to dunk into the soup!! Recipe Notes: 1.

Why is it Called “Magic Soup”?

Don't get too hung up about accuracy of size, there's flex in this recipe in terms of soup thickness. Keywords: healthy soup, Vegetable Soup. Did you make this recipe? I love hearing how you went with my recipes! It was stupid good!

My family loved it and actually said it was the best they ever had. I'll be making this for years! Excellent soup! See how to make this flavorful soup topped with a bacon gremolata garnish. Cream Soup Recipes Browse more than cream and cheese soup recipes. Find recipes for broccoli cheese soup, corn chowder, homemade cream of mushroom soup and much, much more. Winter Leek and Potato Soup "Kept it vegetarian by using veggie broth. Potato Leek Soup Vichyssoise. Chef John's Creamy Mushroom Soup. Sausage, Potato and Kale Soup.

Weight Loss Vegetable Soup {w/ Amazing Flavor} - Spend With Pennies

Cajun Corn and Crab Bisque. Cream of Asparagus and Mushroom Soup. Low-Carb Cream of Broccoli Soup. Creamy Slow Cooker Potato Soup.

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Artichoke Soup. Creamy Spinach Soup. Potatoes and leeks sauteed in butter and olive oil, roughly mashed and blended with chicken stock, Cheddar cheese, and portobello mushrooms. What more could you want in one pot? Curried Cream of Cauliflower Soup. This creamy cauliflower soup gets a double shot of robust flavor from roasting the cauliflower and a mixture of curry powder, cayenne pepper, and turmeric.

By Allyson. Cream of Fennel Soup Fennel Vichyssoise. This velvety fennel soup with leeks, potatoes, and cream can be served hot or cold like a Vichyssoise for an elegant first course. By John Wironen. Best Cream Of Broccoli Soup. Onions, celery, and broccoli cooked in chicken broth are pureed with milk in this quick scratch-made cream of broccoli soup. By Jessie A. Joe's Homemade Mushroom Soup. This creamy soup packed with mushrooms and onion comes together in less than half an hour.